I first began drinking caffeinated drinks for productivity in college.
At the time, I indulged in sugary frappuccinos.
However, I was never able to finish them - in fact, I still can’t finish a cup of coffee in one sitting because I get what some may know as the “jitters”.
For anyone that’s had jitters, you’ll know that it provides too much energy to the point that you may experience anxiety and other unwanted side-effects.
Now, don’t get me wrong. I love coffee and still have it at least once a week, but when you add up all of the side-effects caused by drinking too much coffee such as caffeine withdrawal, stomach pain, and worse of all, the afternoon crash...
It’s just not worth drinking on a daily basis.